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Healthy Meal Prep Delivery in Bangkok – Daily Clean Food

In my quest to stay healthy and fit I don’t only focus on sports (e.g. Muay ThaiClimbingVolleyball, Running) but also try to look after my nutrition. Having that said, this last part certainly is the worst of them all. While I can handle getting punched, kicked or hanging from (artificial rocks) I’m really bad at looking after my nutrition. That’s why I decided to try some meal prep services. One of the few choices that popped up when looking for services that don’t only focus on expats and don’t have insane delivery costs, was Daily Clean Food.

Order with Daily Clean Food

Pretty simple. They got available menus, you tell them what you like and how many of each you want, and there you go. Can be done online (IG, FB, Line) obviously.

Payment to Daily Clean Food

Bank transfer. After you sent the slip (that you can also get when doing online banking) the order will be processed. They price for 9 dishes (which should last for 3 days) is 590 THB including delivery.

Delivery by Daily Clean Food

If you order ahead of time they will be able to send it out the day after via motorcycle delivery. They have two days off per week though were they don’t deliver. You can also choose from three different delivery times slots. Early morning, late morning, or evening.

Taste & Meal size

The meals don’t look as fancy as with other services to be honest, but the taste made up for it. I liked all of the dishes I tried and while the size is still a bit of an issue, I decided to order here again. It’s also not spicy by default which you can easily change by adding some chili yourself of course.

Overall Daily Clean Food did a good job in convincing me. It’s not super mega awesome, but for the price it’s certainly a good alternative and while it doesn’t look awesome on your IG posts, it tastes rather good.

Sascha Funk

Founder / Editor at My-Thai.org
Sascha is the publisher of my-thai.org and switched from an online marketing agency life in Europe to a teaching and education life in Thailand. He also writes about Teaching & Technology.

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