healthy food delivery bangkok Living 

Healthy Food Delivery in Bangkok – CLEANFit Delivery [review]

In my quest to stay healthy and fit I don’t only focus on sports (e.g. Muay Thai, Climbing, Volleyball, Running) but also try to look after my nutrition. Having that said, this last part certainly is the worst of them all. While I can handle getting punched, kicked or hanging from (artificial rocks) I’m really bad at looking after my nutrition. That’s why I decided to try some meal prep services. One of the few choices that popped up when looking for services that don’t only focus on expats and don’t have…

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World Mosquito Day Living 

World Mosquito Day on August 20 [+ infographic]

In wake of the world Mosquito Day on August 20, the APLMA released an interesting infographic and information in order to educate people on how to stay safe and prevent mosquito transmitted diseases. The official document by the CEO of APLMA states that the fight against mosquito-borne diseases in Asia is at a critical moment in time as over the last few years diseases like Malaria, Dengue and Zika have made big headlines and endangered many families. The increasing impact of globalisation, urbanisation and climate change means the region remains…

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Healthy Meal Prep Delivery in Bangkok – Clean Food House Featured Living 

Healthy Meal Prep Delivery in Bangkok – Clean Food House

In my quest to stay healthy and fit I don’t only focus on sports (e.g. Muay Thai, Climbing, Volleyball, Running) but also try to look after my nutrition. Having that said, this last part certainly is the worst of them all. While I can handle getting punched, kicked or hanging from (artificial rocks) I’m really bad at looking after my nutrition. That’s why I decided to try some meal prep services. One of the few choices that popped up when looking for services that don’t only focus on expats and…

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Featured Living 

Healthy Meal Prep Delivery in Bangkok – Daily Clean Food

In my quest to stay healthy and fit I don’t only focus on sports (e.g. Muay Thai, Climbing, Volleyball, Running) but also try to look after my nutrition. Having that said, this last part certainly is the worst of them all. While I can handle getting punched, kicked or hanging from (artificial rocks) I’m really bad at looking after my nutrition. That’s why I decided to try some meal prep services. One of the few choices that popped up when looking for services that don’t only focus on expats and don’t have insane…

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Featured Living 

Healthy Food Prep Service in Bangkok – Thin Thin Clean Food Delivery

On my quest to stay healthy and fit I don’t only focus on sports (e.g. Muay Thai, Climbing, Volleyball, Running) but also try to look after my nutrition. Having that said, this last part certainly is the worst of them all. While I can handle getting punched, kicked or hanging from (artificial rocks) I’m really bad at looking after my nutrition. That’s why I decided to try some meal prep services. The first service that popped up when looking further than just the ones that clearly target expats was Thin…

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Living 

Thai Media, Society and Anxiety.

During the last semester, I was assigned to create a project. Any kind project that can raise awareness about anything. First thing came to my thought was “Nightmare and Depression” because it is directly related to me. I am not ashamed to say that I’m depressed and also have bipolar disorder. You can all me an attention seeker, a freak, or anything but you can not change me by stepping on me. I’m still depressed. And, for those people who think “you’re depressed? So, Stop being depressed and try to deal with…

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Living 

Recipe for a special occasion – Provençal White Wine Beef Daube

#FoodFriday is back! After having had some cool collaborations in our fitness section (thx to Angel Chan!) we learned that nutrition is rather important when it comes to a healthy lifestyle. A few weeks ago we now had the chance to try an online supermarket here in Bangkok. Now we’re bringing it all together and bringing you some cool and delicious recipes that you can try on the weekend. You’re welcome. This time of the year, everyone in the family would catch up to celebrate the Christmas and New Year…

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Living 

Food Recipe: Duck in Orange Sauce (เป็ดในซอสส้ม)

#FoodFriday is back! After having had some cool collaborations in our fitness section (thx to Angel Chan!) we learned that nutrition is rather important when it comes to a healthy lifestyle. A few weeks ago we now had the chance to try an online supermarket here in Bangkok. Now we’re bringing it all together and bringing you some cool and delicious recipes that you can try on the weekend. You’re welcome. Cooking duck seems like such an extravagant task, but roasting a duck is really no more challenging than roasting…

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Living 

Food Recipe: Dory Piccata

#FoodFriday! Sounds good, right? After having had some cool collaborations in our fitness section (thx to Angel Chan!) we learned that nutrition is rather important when it comes to a healthy lifestyle. A few weeks ago we now had the chance to try an online supermarket here in Bangkok. Now we’re bringing it all together and bringing you some cool and delicious recipes that you can try on the weekend. You’re welcome. Impress your family with this easy Dory Piccata topped with a sauce made with lemon and capers. It’s…

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Living 

Fitness & Health with Angel Chan: Eating Clean – V

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! Eating Clean (Part 5) Coming to the last issue of “Eating Clean”, always happy to share my experience and…

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