11 Female Fitness IG Accounts Living 

11 female fitness related Instagram accounts to follow in Thailand

Let’s be honest. We all like to see fit people and all of us probably follow at least a few ‘fitness influencers’ or #fitspo heroes. Since the last iteration of the fittest female celebrities in Thailand article was rather successful but also has aged a bit it’s about time to publish the 2018 edition. This time it’s not only fit celebs though, it’s more. It took lots of research (yes, sympathy please) to come up with that list so here’s to you hopefully enjoying it (and taking it as what…

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Living 

DD Fitness Bangkok – Fitness Studio Review

Finally I found the motivation to change gyms. I haven’t been really happy with my membership at Atrium Athletic / Health Club for quite a while as it felt like they’re more focusing on appealing to an upper class audience who prefers to take pics of themselves in the gym rather than towards people who actually want to work out. Also the trainers and staff there were mostly (2 of them were super nice though) rather unfriendly and ignorant in the end. Those reasons above let me to look for…

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Living 

Fitness & Health with Angel Chan: Eating Clean Part IV

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! Eating Clean (Part 4) Coming to part 4, is it getting a bit more achievable now to go on…

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Fitness & Health with Angel Chan: Eating Clean (Part III)

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! Eating Clean (Part 3) One week passed quickly! This is the third week we talk about eating clean. I…

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Living 

Fitness & Health with Angel Chan: Eating Clean (Part II)

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! Eating Clean (Part 2) Are you getting on the tips of my last “Eating Clean” articles already?? Or still…

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Living 

Fitness & Health with Angel Chan: Eating Clean (Part 1)

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! Eating Clean (Part 1) January 2016 is coming to the end, how’s your New Year revolution going? Or you…

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Living 

Fitness & Health with Angel Chan: 20 Foods that will age you 20 years – Part II

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! These foods will age you 20 years! (Part 2) Have you read my last week article? If no, I…

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Fitness & Health with Angel Chan: These foods will age you 20 years

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! These foods will age you 20 years! (Part 1) I am always so passion whenever talks about anti-aging, I…

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Living 

Fitness & Health with Angel Chan: Set up your New Year’s resolutions and feel great about it

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! Set up your New Year Resolution and feel great about it! 2016 has arrived and I think that now…

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Living 

Fitness & Health with Angel Chan: Staying on Track – Holiday Tips

Ladies & Gents. Fitness freaks and soon to be Arnolds! This post marks the next article by Angel Chan, a very successful Certified Nutritionist, Pilates International master trainer and Pilates/Yoga/Aerial Celebrity Trainer based in Bangkok. She luckily agreed to share some of her experience here with us and I am already looking forward to further posts and findings. If you like what you read shout out in the comments and follow Angel Chan on Instagram and Facebook! Staying on Track – Holiday Tips Stay on Track Holiday tips – Moving and Mindset A right mind set…

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